Thick Yoga Mats for Bad Knees – Top 3 Review

Thick Yoga Mat for Bad Knees

Do you have bad knees or sensitive joints and love yoga, or you’ve been told that yoga might help with some of those problems? Well, that’s true! But a bad yoga mat can be the world of difference between enjoying your yoga experience or making the problem worse. Yoga classes are normally done on hardwood … Read more

13 Yoga Poses for Weight Loss

Yoga Poses for Weight Loss - Cobra Pose

Yoga poses seem to be some sort of play or just an exercise for flexibility. That’s only what you think. There’s much more than only what meets the eye. Read on to find out what I really mean. I will explain 13 surefire Yoga Poses for Weight Loss. It is true that most people don’t … Read more