Are you feeling unbalanced and in need of some love? Perhaps it’s time to balance your heart chakra! The heart chakra is located near the center of your chest, right around where a human heart would beat. It’s one of the most important energy centers in our body, and when it isn’t flowing properly we … Read more
The crown chakra is located near the top of your head, making it one of the most important chakras in your body. It is connected to creativity and spirituality, which are two very powerful forces in life. The crown chakra also has a lot to do with how you feel about yourself. When this part … Read more
Do you have questions about yoga mats? We are here to help. The perfect mat for you depends on your needs and preferences. Are you looking for a mat that is thin, thick, or somewhere in the middle? Do you want a mat with grip? Do you want it to be color-coordinated with your wardrobe? … Read more
Before we start talking about the benefits of crystal candles, it is important to be honest and tell you that they can be dangerous. They should never be used as a decoration near an open flame or lit candle for fear of spontaneous combustion. However, if it is safe to use them in this manner … Read more
A foam roller is an excellent tool to use just about anywhere on your body. It’s great for targeting specific areas of the body that need some work, or you can roll out the entire length of your muscles if you’re feeling stiff and sore after a long workout. A 1/2 foam roller is also … Read more
Do you want to know how to manifest your goals? You can do this by making manifestation candles! This blog post will give you information about what colors of candles are best for certain occasions, and also what they mean in regards to your goals. How to Use a manifestation candle To use a manifestation … Read more
A manifestation box is a magical tool that will help you manifest anything you want in your life. It can do this because it has been designed to focus the power of your subconscious mind and give it specific tasks. This post will answer all of your questions about how to use a manifestation box, … Read more
As someone who’s starting to get a little bit older, are you worried about common yoga injuries? Yoga can be a helpful method to counteract your health issues and lead a healthier life. While there definitely aren’t any age restrictions for taking up yoga, there has been an increased number of seniors, just like you, … Read more
Ayurveda, known as the “Sister Science” to yoga, is an ancient science that is holistic in nature. It translates from Sanskrit to “The Science of Life”. Having been around for over 5,000 years, the main focus of Ayurveda is to focus on your life in-between the emotional and physical self. One of the main beliefs … Read more
So, you’ve heard about yoga and you’re thinking about getting into it, but a quick google search shows a bunch of different types of yoga, and now you’re overwhelmed. This article will help break it down a little and help you work out what the best yoga for beginners is! Yoga can be used for … Read more