A heart formed in my tea on Sunday.

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Served by mother, this lovely cup prompted warmth and a smile. It’s been a long time since I’ve been open to seeing random hearts. The last time happened after a yoga practice in 2011. I saw it in my Ketchup.

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A heart, always present in the upper folds of my dog’s forehead, went unappreciated without my yoga. My heart was so closed. Angry, even. But yoga makes me see the hearts again.

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Drew Barrymore recently published the loveliest of books, “Find It in Everything.” It’s a picture book presenting the beautiful heart-shaped objects that Ms. Barrymore has found and photographed over the last decade. And it’s lovely!

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She writes, “I love this shape so much that I started seeing it everywhere. I would see it in a fragment of light. I would see it in a paper straw wrapper on the ground. I would see it in the fur of my dog. I would be looking into a glass display case of fish, and the tuna steak would unexpectedly have something heart-shaped about it, and it would make me happy.”

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Her book, an absolute gem, is simple, clean, and happy. A perfect gift for someone that you love. A perfect gift for that yoga friend. A perfect gift for yourself. I treasure my copy, and I am so happy to share my hearts with you.

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Have a good day, and namaste. :)

What random things do you like to notice?