Almost a month into Finding My Yoga, and the enlightenment which hit me today was something more than the exhilaration achieved by executing a difficult pose, more than the happiness felt when reacquainting with my waist, and more than the aspirational joy about setting goals to teach again. I really learned a damn good lesson, and(…)
Pose: Fun variation of Sun Dial. Description: Backbend with a split and popped grounded heel. With a dog for a yoga teacher. Who wanted her own picture. Ha! Inspired by Kathryn Budig on Facebook. What’s your favourite creative pose?